Inner Abundance Mini Workshop + Yoga Flow

Gather with us under the powerful energy of the Harvest Full Moon to embark on a journey of self-discovery and intentional creation. This mini workshop is designed to help you tap into your inner abundance, identifying your natural gifts and strengths to manifest the life you truly desire.

During this 90-minute immersive experience, you’ll engage in a series of reflective and experiential activities aimed at fostering radical self-love, gratitude, and clarity about your life’s path.

What’s Included:

• Science-Informed Journal Prompts & Thought Exercises: Gain deeper insights into your thoughts and beliefs with exercises rooted in psychological research and mindfulness practices.
• Guided Meditation: Calm your mind and align your spirit with a guided meditation designed to center your intentions and open your heart to your fullest potential.
• Yin Yoga: Enjoy a gentle yin yoga session to help you release tension, deepen your connection to your body, and integrate the insights gained during the workshop.
• Community Circle: Finally, we will conclude the evening in community with one another. This circle encourages connection, vulnerability, and the realization that we are all on this journey together.

Why Attend? This workshop is perfect for anyone seeking to deepen their self-awareness, enhance their emotional well-being, and create a clear vision for their future. Whether you’re new to these practices or a seasoned yogi, you’ll find value in the supportive environment and the tools provided for personal growth.

What to Bring:

• A journal and pen for writing exercises
• Comfortable clothing for yoga and meditation
• A yoga mat (some will be available if needed)
• An open heart and mind

Reserve Your Spot: Space is limited to ensure a personalized experience for all participants. Registration is required to attend.

Investment: This is a donation-based class. However, all are welcome, regardless of contribution. Suggested donation of $35.

Contact: For more information, please follow Lex

www.instagram.com/sacredbe.ing