Inner Child Mini Workshop + Restorative Yoga Flow
Thu, Oct 17
|Crescent Collective
Join us under the Full Moon for an Inner Child Workshop and Restorative Yoga Flow focused on healing and self-love.
Time & Location
Oct 17, 2024, 6:30 PM – 8:00 PM
Crescent Collective, 1800 Decatur St, Richmond, VA 23224, USA
About The Event
Event Description:How can we access the wisdom and innocence of our inner child to assist us in our healing journey? The "inner child" embodies the pure innocence within each of us, guiding us to the places in our hearts and minds where healing is still needed.
During this 90-minute workshop, we’ll explore the themes of radical self-love, re-parenting the inner child, and applying science-informed methods of self-soothing. In the presence of a supportive community and under the light of the full moon, you’ll have the opportunity to reflect, process, and move through emotions in a healing space.
What to Expect:
Reflective Discussion & Journal Prompts: Delve into the concept of the inner child and identify areas where growth and healing are possible.
Community Circle: Share insights and experiences within a safe, non-judgmental space, surrounded by those on a similar healing path.
Science-Informed Self-Soothing Techniques: Learn practical tools to comfort and…