Sat, Nov 18|
Move with Marcia Mobility Class
Join Dr Marcia for a mat mobility class open to all levels and abilities for much needed self care, stretching, and strengthening.
Time & Location
Nov 18, 10:30 AM – 11:30 AM
Crescent Collective, 1800 Decatur St, Richmond, VA 23224, USA
About The Event
The Quick & Dirty
- Mat Mobility Class
- Sat Nov 18 10:30-11:30A
- Sliding Scale $15-25
- BYO props
- MASKS ENCOURAGED
BYO props! Don't know what to bring? No worries, we will sent a prop list with suggestions for items you probably already own.
Dr Marcia (she/they) aka @MoveWithMarcia is your neighborhood friendly physical therapist and certified yoga teacher, helping every body move better and feel better.