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Yoga for the Hips, Back and Neck

Thu, Nov 14

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Crescent Collective

Come unwind with a Full Moon guided meditation and restorative yoga flow!

Yoga for the Hips, Back and Neck
Yoga for the Hips, Back and Neck

Time & Location

Nov 14, 2024, 6:00 PM โ€“ 7:15 PM

Crescent Collective, 1800 Decatur St, Richmond, VA 23224, USA

About The Event

๐ŸŒ• Restorative Yin Yoga Flow for Back, Neck, and Hips ๐ŸŒ•

Join us under the full moon for a serene evening of mindful movement and reflection. In this 90-minute session, weโ€™ll gather as a community to explore the themes of letting go, showing up for ourselves, and honoring the importance of rest. Through a deeply relaxing yin yoga flow focused on the back, neck, and hips, we will release tension, restore balance, and create space for healing.

Expect gentle poses, supportive conversation, and the calming energy of the full moon as we move through the practice of self-care and renewal. Whether you're seeking physical relief or a deeper emotional reset, this flow will guide you in reconnecting with yourself.

What to Bring:

  • A yoga mat

  • A blanket or pillow for extra comfort

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